Forest Bathing with Brandy

Sat. May 22, 2021 at 1:30pm CDT
All Ages
14 days away
Price: $10.00
All Ages
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Event Stats
14 days away
Price: $10.00
All Ages
Event Description
Forest Bathing with Brandy

Forest bathing boosts immunity, lowers blood pressure and stress hormones, prevents and relieves stress and anxiety, and increases cognitive functioning. Guided forest bathing walks are appropriate for all ages and abilities: less than a ½ mile is covered on each walk. Guides use techniques to support participants in entering a state of embodied awareness, moving through a series of “invitations” to support participants in tuning into each of their senses, allowing participants to move into a liminal space, and experience resulting wellness benefits.

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Venue Details
Map of Venue Location.
Des Moines Y Camp 1192 166th Drive
Boone, Iowa 50036
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Who's Going?

Sarah B

Danelle J